Why is ethical self-discipline often presented as a first step of the spiritual path? How might one use ethical self-discipline to adjust one’s mindset? Read more…
I read the article in the NY Times a few months back and the author said yoga asana can be dangerous—it can cause strokes, and serious injury. Read more…
Join us this Saturday. Everyone welcome. No experience necessary. 6.2 Read more…
If I disagree with something my teacher tells me, what should I do? Read more…
Moon Day will be observed Sunday. The afternoon Mysore Class will be cancelled. 5.20 Read more…
When Pattabhi Jois says, “99% Practice, 1% Theory”, by “Practice” does he
mean the practice of all 8 limbs of Ashtanga Yoga? Read more…
I am confused by the conflicting messages in yoga. Which is most important in yoga practice: play or proper alignment? Read more…
What impact does smoking marijuana have on prana and ashtangavinyasa yoga in general? Read more…
Registration is now open for the Prenatal and Postpartum Yoga Intensive as well as the Yoga for Survivors Intensive. Early bird registration for the Prenatal and Postpartum Intensive is available through April 20!
When practicing prasaritapaddottanasana is it really necessary to stick the arms out, then onto the hips, then back out etc. when going in and out of the pose? Read more…