Blog

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Studio Talk: Good Intentions

by Tom

The road to hell is paved with good intentions, a Studio Talk from the archives. Continue reading

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Ask the Experts: “99% Practice, 1% Theory”

by laura

When Pattabhi Jois says, “99% Practice, 1% Theory”, by “Practice” does he
mean the practice of all 8 limbs of Ashtanga Yoga? Continue reading

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Simmered Shiitake Tofu

by Mary

Serve this flavorful tofu dish alone or over a bed of sesame flavored rice. Since fresh shiitake are so readily available, use them if you can. Continue reading

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Sweet Potato Biscuits

by Mary

These melt-in-your-mouth biscuits are great at Holiday meals or leftover the next morning with a bit of jam. Continue reading

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Ask the Experts: Play vs. Proper Alignment

by laura

I am confused by the conflicting messages in yoga. Which is most important in yoga practice: play or proper alignment? Continue reading

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Cinnamon Lentils with Garlic Pasta

by laura

This is an unusual and very flavorful way to prepare lentils. They are wonderful served with a side of fresh pasta or rice. Continue reading

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French Style Green Beans with Almonds

by Mary

Simple, straight forward, elegant and quite delicious! Continue reading