Monthly Archives: November 2009

Meditation Weekend

From the front lines of this weekend’s meditation retreat; it was part of the Teacher’s Intensive here at the Yoga Workshop.

Cool Out - The Postures of Stillness

Imagine living in a world where nothing ever got finished. Great meals would be chewed, but not swallowed.  Snow would fall, but not melt.  And soap operas would be never ending.  Well, some things wouldn’t change.

The Wheel of Time

It was a warm, sunny day in Istanbul and the background hum of a massive steamer ship gliding through the Bosporus set a calming tone for those of us wandering along the wharf. Looking up at the nearby park we saw a woman, dressed in street clothes, holding herself up with a powerful grip of […]