Book: $24.95 Buy Now The Mirror of Yoga is a welcome resource to all yogis who wish to better appreciate the profound philosophy underlying their practice. Richard’s wide-ranging discussion includes the Upanisads and Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs of ashtanga yoga, and much more. He also explores the role of … Read more…
Book: $24.95 Buy Now Women have many secrets. But a woman’s secret relationship with food and her body can overshadow other aspects of her life, filling her with obsession, shame and fear. Many women waste countless years focusing on food and appearance, rather than spending energy on what holds deepest meaning for them in life.
DVD: $19.95 | Appropriate for students of all levels Buy Now Richard guides students through an in-depth study of Ashtanga’s classic Primary Series of postures. With inspiring precision, he demonstrates the continuous, dynamic flow, and the internal forms and techniques that characterize this type of yoga. As he demonstrates each posture, his clear explanation of alignment … Read more…
DVD: $19.95 | Appropriate for students of all levels Buy Now Particularly useful to beginners and those looking for a less vigorous practice than illustrated in Richard’s Primary Series CD, “Intro To Ashtanga” introduces you to Ashtanga’s classic postures and clearly demonstrates how the flowing vinyasa system works. Richard details the Sun Salutation and linking postures … Read more…
6 CDS: $69.95 | Appropriate for students of all levels Buy Now The Yoga Matrix has become revered as an invaluable resource for all students of yoga as a detailed overview of the rich teachings and sutras that inform the many schools of yoga. In the lectures Richard reveals how the body can serve as the ultimate … Read more…
2CDs: $24.95 | Appropriate for students of all levels Buy Now Placement of the gaze on a single point inside or outside the body helps the mind to flow into single pointed meditation. In each posture there is a specific Drsti or gaze, which, in some circumstances, is modified as one goes deeper into the practice. … Read more…
2 CDS: $24.95 | Appropriate for students of all levels Buy Now Richard’s Yoga Chants is a 2-CD instructional program on the authentic meaning, precise pronunciation, and yogic application of traditional Sanskrit chant. Drawing from the Upanishads and other classical yoga texts, Yoga Chants helps listeners invoke the sacred, to facilitate finding deeper meaning and empowerment … Read more…
2 CDS: $24.95 | Appropriate for students of all levels Buy Now An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CD’s Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga—a place of freedom and immediacy of awareness … Read more…
2 CDs: $24.95 | Appropriate for students of all levels Buy Now Prana is breath, life force, inner breath; prana is the substratum of perception. Prana is the substratum of thought, or chita. It is the way that perception is organized into patterns and it is only through patterns and organization that you know something, that … Read more…
Laminated Two Sided: $9.95 Buy Now Susan Chiocchi, a graphic artist as well as a teacher at the Yoga Workshop, created this “Primary Series Practice Guide,” featuring her own original illustrations of all of the poses in the Primary Series. This is a wonderful reference tool for daily yoga practice. It also includes the Ashtanga … Read more…