Richard's Yoga Workshop Spring Schedule

Full Moon Sit

Mysore classes:

Richard will teach the 3:30-5:30 pm Mysore classon February 14th and 21st. He will also teach a week of Morning Mysore sessions May 3rd-7th.

Yoga Nidra:

A special Moon Day class on February 28th during the Sunday Mysore class time, from 3:30-5:30pm. In this class Richard will guide participants in the deeply relaxing and focusing practice of Yoga Nidra a full body awarenss practice and visualization that will put one into the delightful state of wide awake yoga sleep that is excellent for Moon Days. This class is for students with an ongoing yoga practice who wish to bring deep inner awareness into their form. Available on a first come, first serve basis and class size will be limited. The door will open at 3:00 to get mats arranged for the class.

Full Moon Sit

Save the dates: April 22 & 29

Richard has saved the dates too and will offer 2 evenings of Chanting. The exact details will be announced soon, but if you're interested, mark the dates down so you don't miss out.

Studio Talks

Check the dates and topics of the next series of Studio Talks which will immediately follow several upcoming Sunday Mysore classes, 5:45 - 7:00pm.

February 21	The Ins & Outs of Pranayama
February 28	The Guru and the Poison of Samsara
May 9	The Mandala of Prakriti
May 16	The Jewel Net