Come and join the Yoga Workshop sangha once a month for meditation practice on or near the full moon. Everyone is welcome, no experience necessary. The meditation instructor will lead alternating periods of sitting and walking meditation and give a brief talk on some aspect of Buddha Dharma, followed by an informal tea.

Where: Yoga Workshop, 2020 21st St., Boulder.
When: Saturday | June 2, June 30, July 28 | 6:00 pm – 8:00 pm
Instructor: Barry
Dana (donation)

In the formal Ashtanga Vinyasa tradition no asana (posture) practice is done on new and full moon days. Since students who practice in a Mysore setting practice everyday, at the Yoga Workshop, we cancel Mysore classes on Moon Days in order to allow for rest and recuperation. However, we do hold all guided classes and courses that fall on Moon Days to accommodate the fanatics among us.

2012 Moon Days
Sunday, May 20
Monday, June 4
Tuesday, June 19
Tuesday, July 3
Wednesday, July 18
Wednesday, August 1
Friday, August 17
Friday, August 31