In the formal Ashtanga Vinyasa tradition no asana (posture) practice is done on new and full moon days. Since students who practice in a Mysore setting practice everyday, at the Yoga Workshop, we cancel Mysore classes on Moon Days in order to allow for rest and recuperation. However, we do hold all guided classes and courses that fall on Moon Days to accommodate the fanatics among us.

Moon Days
Thursday, May 9th, New Moon
Saturday, May 25th, Full Moon
Saturday, June 8th, New Moon
Sunday, June 23rd, Full Moon
Monday, July 8th, New Moon
Monday, July 22nd, Full Moon
Tuesday, August 6th
Tuesday, August 20th
Thursday, September 5th
Thursday, September 19th
Friday, October 4th
Friday, October 18th

Come and join the Yoga Workshop sangha once a month for meditation practice on the Saturday closest to the Full Moon. Everyone is welcome, no experience necessary. Come for all or just part of the time. The schedule for the sit is as follows:

• 6:00-6:30pm – Sitting practice
• 6:30-6:45pm – Walking practice
• 6:45 – Dharma Talk, followed by more sitting and walking practice.
• 8:00pm - Tea and discussion for those who wish to stay.

Where: Yoga Workshop, 2020 21st St., Boulder.
When: Saturday | Apr 27 | May 25 | June 22 | 6:00 pm – 8:00 pm
Instructor: Barry Gillespie
Dana (donation)

The topic of the April talk will be “Wisdom”, the fourth of a series of 10 talks given this year on the 10 paramis, the “perfections” of character that Theravaden buddhism encourages.