Course Schedule

Mondays - Fridays 8:00 am - 12:30 pM

Mondays, Tuesdays, Thursdays and Fridays the class includes led asana class each morning with Richard. During the last week of the intensive students practice Mysore style with Richard, Mary and other Yoga Workshop Mysore teachers assisting. All of these asana classes are followed by chanting, a philosophy lecture and asana study focusing on the principles of form, alignment, anatomy, and adjusting.

Wednesdays 8:00 - 12:35 AM

These classes are a study group session. After a led asana practice, students are guided through specifics of asana theory, alignment principles and adjusting techniques. They are led by Mary Taylor, Director of the Yoga Workshop and a senior teacher.

mondays & Thursdays 3:00-5:00 PM

These classes are an in depth exploration of asana, assisting, and pranayama and are taught by Richard and Mary.

All of the above classes are held at:

The Yoga Workshop 2020 21st St., Boulder, CO

Tuesdays 1:30 to 5:15 PM

Cadaver Anatomy Lab led by Todd Garcia

This class meets twice during the intensive. These classes are held at the Laboratories of Anatomical Enlightenment Inc.

9053 Harlan St., Westminister, CO

Wednesdays 4:00 to 5:30 pm

Group meditation class led by Jules Levinson. These classes are held at the Shambala Center 1334 Spruce St., Boulder, CO

Saturday and Sunday 9:30 am - 5:30 pm (date TBA)

A two day non-residential meditation retreat led by Jules Levinson at the Shambhala Center 1334 Spruce Street., Boulder, CO

Note: There may be minor changes to this schedule

Thank you for your enthusiasm and dedication to yoga!