Upcoming Workshops

Applied Anatomy Intensive

With Asha Wolf | March 3-5

Join Asha Wolf, DPT, CMA, E-RYT for a special three-day intensive combining medical anatomy with classical yoga training! In this course we study the major joints, muscles and connective tissues in the human body. We explore the principles of acupuncture, structural integration and energy anatomy, as well as learn proper kinetics as applied to yoga asana. Participants will gain confidence in knowing which movements are appropriate and which are contraindicated for particular medical conditions and injuries. The anatomy presented will be simple, powerfully relevant, and easily applied to a variety of yoga postures and sequences.

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Upcoming Courses

Intro to Mysore

With Ty Landrum | April

Want to join our Mysore community?  Take this excellent introduction.  Learn the basics of breath, gaze and postural form as you develop a Mysore practice of your own.  This course will give you a solid foundation for further learning.  Absolute beginners are welcome.  The cost of the course includes a one month unlimited membership.