"You can never step into the same river twice." — Heraclitus
Richard Away. Richard will be away Sunday, August 24 through Thursday, August 28. Substitutes.
Labor Day Weekend. We are running our regular schedule throughout the Labour Day weekend.
Fall Courses. In September we are offering 3 courses that look at three different aspects of the ashtanga yoga practice. Dan will be teaching As It Is: The Primary Series, a detailed look at the foundation of the practice, for people who already have some experience. Ashlee will be teaching Introduction to Mysore Class, a chance for people who have only gone to led classes to experience the traditional "Mysore" style of independent practice and learning. Susan will be teaching Introduction to Ashtanga Yoga, an ideal course for students new to yoga or new to the ashtanga practice.
Happy Healthy Back. A Saturday afternoon workshop with De. Details [+]
Schedule Changes. We have made some small changes to the weekly schedule. Details [+]