5pm Friday: All classes on Saturday will be held as scheduled.
12pm Friday: The Noon Ashtanga class, the afternoon Mysore class and Yoga for Every Body will be cancelled due to the snow conditions.
Barry will be leading a new class, Slowing Down: Ashtanga for Every Body. This class will meet Fridays from 6:00 – 7:30pm. Check out our Class Schedule for the course description. Also, Matt will be leading Noon Ashtanga on Saturdays. Read more…
It’s on! The Next Mysore Challenge will be held Monday, January 30 – Sunday, February 26. Read more…
Come practice the complete Primary Series with Olivia Hsu over the course of 5 weeks. 2.2 Read more…
Starting February 7th you can join Richard once a month for a live broadcasted class on pranayama, presented by Sounds True. Sign up here. Read more…
Nancy Candea will be leading Advanced Yoga Teacher Training for Addiction and Trauma Saturday, February 18th.
Richard is in Sag Harbor teaching at the Yoga Shanti Teacher’s Training. Don’t forget that Richard’s Pranayama Course with Sounds True starts February 7th. All classes will be recorded so you can register even after the course starts.
The road to hell is paved with good intentions, a Studio Talk from the archives. Read more…
When Pattabhi Jois says, “99% Practice, 1% Theory”, by “Practice” does he
mean the practice of all 8 limbs of Ashtanga Yoga? Read more…
Serve this flavorful tofu dish alone or over a bed of sesame flavored rice. Since fresh shiitake are so readily available, use them if you can. Read more…
