Inhale, exhale, (repeat).

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Yoga Ruins Your Life

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Catch him if you can

If Richard isn't in Boulder and you aren’t either, maybe he’s someplace nearby.

Richard's Schedule
Richard Freeman
Est. 1987 | Richard Freeman's Home Base


Located in the heart of Boulder, the Yoga Workshop, which was established in 1987, is the one of the oldest and most well established Ashtanga yoga studios in the United States.

Under the guidance of Richard Freeman and Mary Taylor, we teach Ashtanga Vinyasa yoga in the tradition of Sri. K. Pattabhi Jois of Mysore, South India. As we evolve as a learning center offering classes, courses and workshops that shed light on the interpenetrating nature of yoga with all other aspects of life, we welcome your questions, feedback and insights.

Where is Richard?

While Richard will be teaching at Yoga Journal Live! New York April 24 - 28 and at the Ashtanga Yoga Confluence in San Diego May 8 - 11, Mary is back teaching her normal schedule here at the Yoga Workshop. Not in Boulder? You can now practice with Mary online wherever you are through her new classes on!

Event or Class Cancellation

In the event of inclement weather, please check our online class schedule and FaceBook for updates. If a class is canceled, we will update the class schedule no later than 2 hours before the scheduled start of the class. We will also have information on class cancellations on our studio phone (720.237.1023).

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Upcoming Events

Modified Schedule 11 - 13 Apr

Due to the Applied Anatomy Intensive, some of our classes will be temporarily relocated and some weekend classes will be canceled. Please check our full schedule.

April Special!

Take a Half Primary Series Class for only $10. If you've never tried this challenging class, give it a shot! View our full schedule.

Prenatal and Postpartum Yoga Intensive

The Prenatal and Postpartum Yoga Intensive will be held April 24–27, 2014. (Learn more.)

Yoga for Survivors Intensive — July 17–25, 2014

Make a difference in the lives of cancer survivors. (Learn more.)

  • 1 - 30 Apr | April Special: $10 Half Primary Series
  • 3 - 24 Apr | Yoga of Chanting
  • 11 - 13 Apr | Schedule changes! Please check our full schedule.
  • 15 Apr | Moon Day
  • 19 Apr | Full Moon Sit
Workshops and Events

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Stay connected with the Yoga Workshop community by subscribing to our email newsletter. Learn about new events, see what's happening in the studio, and keep up with the current news.

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