It’s on! The Next Mysore Challenge will be held Monday, January 30 – Sunday, February 26. Continue reading
Come practice the complete Primary Series with Olivia Hsu over the course of 5 weeks. 2.2 Continue reading
Starting February 7th you can join Richard once a month for a live broadcasted class on pranayama, presented by Sounds True. Sign up here. Continue reading
Nancy Candea will be leading Advanced Yoga Teacher Training for Addiction and Trauma Saturday, February 18th.
Richard is in town gearing up for his Pranayama Course with Sounds True. Richard will also be teaching the first class of the Mysore Challenge Monday, Jan 30th, from 6:15 – 10:15 am. See you there! Continue reading
The road to hell is paved with good intentions, a Studio Talk from the archives. Continue reading
When Pattabhi Jois says, “99% Practice, 1% Theory”, by “Practice” does he
mean the practice of all 8 limbs of Ashtanga Yoga? Continue reading
Serve this flavorful tofu dish alone or over a bed of sesame flavored rice. Since fresh shiitake are so readily available, use them if you can. Continue reading
