Richard’s been saying it for years, and it’s true. Like Plato’s Allegory of the Cave (google it). And the bad news is, if you’re reading this it’s probably too late for you, but not your friends. Join us on FaceBook for the next few weeks to find out more about how Yoga Ruins Lives and how you (or your friends) can avoid the inevitable. Read more…
Due to the Prenatal/Postpartum Intensive, there will be a few class cancellations and location changes. Be sure to check our online class schedule or click “read more” to view all changes. Read more…
Moon Day will be observed Sunday. The afternoon Mysore Class will be cancelled. 5.20 Read more…
Registration is now open for the Prenatal and Postpartum Yoga Intensive as well as the Yoga for Survivors Intensive. Early bird registration for the Prenatal and Postpartum Intensive is available through April 20!
Richard will be teaching a full week of Mysore Classes starting May 21st. Check out his full spring/summer Yoga Workshop teaching schedule online. Also, don’t forget that you can join in Richard’s online pranayama course, Unfolding the Secret Breath, at any time and all past classes are available to view online. Sign up here!
Simple to prepare, complicated to eat, but fully worth the effort….and these days they’re often on sale! Read more…
I read the article in the NY Times a few months back and the author said yoga asana can be dangerous—it can cause strokes, and serious injury. Read more…
The road to hell is paved with good intentions, a Studio Talk from the archives. Read more…
