Monday – Thursday CANCELLED 
Mysore (7:30 AM – 10:00 AM)
(Doors open at 7:00)

Tuesday & Thursday
Short and Sweet (10:00 AM – 11:00 AM)
(Please arrive by 9:45)
Join by Zoom

Guided Primary (8:00 AM – 10:00 AM)
(Doors open at 7:30)
Join by Zoom

Guided Second Series (8:00 AM – 10:00 AM)
(Doors open at 7:30)
Join by Zoom


**Please note that the doors are officially open from 7:00-7:30 for Mysore (Mon-Thurs). If you arrive after 7:30, you will need to text the phone number on the door to be let in (don’t forget your phone!)**



We will not be canceling classes on moon days at this time. Our intention is to offer as many opportunities to practice as possible.



Mysore and Guided Primary classes will be held in Main Shrine Room of the Boulder Shambhala Center.  This is not only an inspiring space with an extraordinary legacy, but a massive space that allows us to practice social distancing while communing together around the shared experience of yoga.

Short and Sweet classes will be held in the Training Hall on the second floor on the south side of the building.


Paid parking is available in front of the Shambhala Center and free parking is available on the streets two blocks north of Spruce St.


For the time being, all instruction will be verbal or demonstrative (no touching).  In pursuance with updated local regulations, masks must be worn at all times while inside the building.  Temperatures will be taken daily at the door, and we will observe social distancing protocols with care.  The room can hold 300 sitting, but we will limit participation to 22, to ensure that everyone has ample space to move and breathe comfortably.


All sessions are by donation.  We understand that these are difficult times.  And we hope you will join us, even if you have very little to give.  Your generosity is deeply appreciated.



Advance registration is required.  We need to know that you are coming so we can limit attendance when necessary to sustain social distancing protocols.

Please let us know a minimum of 24 hours in advance if you’d like to attend class or if you are unable to make it to a class you have reserved.

If you have any questions please email Megan at