Membership grants you access to over 400 hours of guided practices including primary series, second series, vinyasa classes, pranayama, and meditation. It also includes the Nectar of Yoga workshop series which offers methodical instruction on the internal forms of breath, bandha and mudra.
Membership also includes Primary Series and Second Series Asana Guides. These guides cover every posture and movement pattern in each series, with narrated video instruction, vinyasa annotation, and supplemental notes. These practices guides are just like a traditional practice manual, but reimagined for our pixelated times.
The only content not included in the membership are the special courses which can be purchased separately and added to your Library.