About

 The Yoga Workshop Online is an educational resource for students and teachers of Ashtanga Vinyasa Yoga.  This resource is created with the intention of spreading the contemplative approach for which the Yoga Workshop is known, and making its teachings more accessible to students worldwide.

The Yoga Workshop is an Ashtanga Vinyasa Yoga school in Boulder, Colorado.  It was founded in 1988 by Richard Freeman and Mary Taylor for the advancement of Ashtanga Vinyasa Yoga.  As one of the oldest and most respected Ashtanga schools in the United States, the Yoga Workshop is renowned for its evolved approach to the discipline.  Now under the guidance of Ty and Shayan Landrum, the Yoga Workshop continues to offer the highest quality instruction in Ashtanga Vinyasa Yoga, not only in Boulder, but in workshops and retreats around the world.