Access a rapidly expanding collection of guided Ashtanga practices, covering the Primary, Second and Third Series, exploring internal alignment and postural form, pranayama, meditation and visualization. There are shorter practices to support you on days when time is limited, and vinyasa practices for spontaneous exploration.  All recordings of current online classes can be found here.

Designed for serious students and teachers of Ashtanga Vinyasa Yoga, the Nectar of Yoga workshop series offers methodical instruction on the internal forms of breath, bandha and mudra that bring the practice alive. With over 10 hours of beautifully crafted video and written material, organized thematically and indexed for easy reference, these workshops promise to lift your practice to new heights. 

Members also receive access to the Primary Series and Second Series Asana Guides which cover every posture and movement pattern in each series, with narrated video instruction, vinyasa annotation, and supplemental notes. These practice guides are just like a traditional practice manual, but reimagined for our pixelated times.